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Simply Wholesome

  • Caribbean, Mexican, Vegetarian
  • 4508 W Slauson Ave, Los Angeles 90043 33.98844 -118.354736
  • (At Overhill Dr)
  • click map to interact
  • (323) 294-2144
  • 0

Simply Starters

Two Egg Breakfast scrambled tofu or eggs served with potatoes and choice of meatless bacon, vegetarian sausage or turkey bacon    7.49
Amelia's Omelet tofu or eggs with spinach, grilled peppers, onions, lite soy cheese, veggie patty or leanies    7.99
Vegetarian Omelet tofu, grilled spinach, mushrooms, tomatoes, onions, bell peppers and american or lite soy cheese    7.49
Masala's Omelet grilled spinach, mushrooms, tomatoes, onions, bell peppers, and american or lite soy cheese    7.49
Simply Pancakes two pancakes, scrambled tofu, and choice of vegetarian sausage or veggie bacon    7.99
Breakfast Burrito chopped tofu, sauteed mushrooms with vegan cheese, potatoes, grilled onion, bell peppers, and tomatoes    7.99

Sunrise Sandwiches

Supreme Croissant Sandwich croissant with tofu, lettuce, tomato, vegan mayo & cheese, avocado, green peppers, onions and veggie bacon or veggie patty    7.99
Simply Mc Muffin tofu scrambled with tomato, grilled onion and green peppers with avocado and veggie bacon on an english muffin    6.99

Extras

Served Only For Breakfast. Tofu Is Cooked With Onions, Green Peppers, Tomatoes And Mushrooms.

Scrambled Tofu    (8oz) 2.49
Veggie Bacon    (3) 2.99
Veggie Sausage    (3) 3.99
English Muffin     1.50
Croissant     1.50
Wheat Toast     1.10
Grits    (8oz) 2.99
Breakfast Potatoes    (8oz) 2.99
Short Stack Pancakes    (3) 3.99
Oatmeal    (8oz) 2.99

Simply Starters

Two Egg Breakfast scrambled tofu or eggs, served with potatoes and choice of meatless bacon, vegetarian sausage, turkey sausage or turkey bacon    7.99
Amelia's Omelet eggs or tofu with spinach, grilled peppers, onions, lite soy cheese, veggie patty or leanies    7.99
Masala's Omelet eggs with grilled spinach, mushrooms, tomatoes, onions, bell peppers, and american or lite soy cheese    7.99
Croquette's Delight With Potatoes salmon croquette, scrambled tofu or eggs, and choice of meatless bacon, vegetarian sausage, turkey sausage or turkey bacon    9.49
Simply Pancakes two pancakes, scrambled tofu or eggs, and choice of meatless bacon, vegetarian sausage, turkey sausage or turkey bacon    7.99
Breakfast Burrito 2 scrambled eggs or chopped tofu, sauteed mushrooms with soy cheese, potatoes, grilled onion, bell peppers, and tomatoes    7.99

Sunrise Sandwiches

Egg And Cheese Sandwich scrambled eggs or tofu with tomatoes and cheese    6.99
Turkey Sausage Sandwich turkey sausage with 2 eggs or tofu, tomatoes, green    7.99
Supreme Croissant Sandwich croissant with egg or tofu, lettuce, tomato, eggless mayo, soy cheese, avocado, green peppers, onions meatless bacon or veggie patty    7.99
Simply MC Muffin egg or tofu scrambled with tomato, grilled onion and green peppers with avocado and meatless bacon or veggie on an english muffin    6.99

Extras

Served Only For Breakfast. Tofu Is Cooked With Onions, Green Peppers, Tomatoes And Mushrooms. Eggs Are Cooked With Onions And Green Peppers.

Scrambled Tofu    (8oz) 2.49
Two Eggs     1.99
Two Eggs egg whites additional    1.49
Salmon Croquettes    (3) 5.99
Turkey Sausage    (1) 3.99
Turkey Bacon    (3) 3.99
Veggie Bacon    (3) 2.99
Veggie Sausage    (3) 3.99
English Muffin     1.50
Croissant     1.50
Wheat Toast     1.10
Grits    (8oz) 2.99
Breakfast Potatoes    (8oz) 2.99
Short Stack Pancakes    (3) 3.99
Oatmeal    (8oz) 2.99

Vegetarian Lunch - Burgers, Sandwiches & Wraps

Sandwich & Soup all sandwiches except burgers (plus tax)    6.99 half 4.25
Sandwich & Salad all sandwiches except burgers (plus tax)   half 4.25  7.79
Veggie Supreme Or Garden Supreme grilled mushrooms, onions, shredded carrots, lite avocado on a toasted bun with vegan sauces    8.99
Veggie Supreme Or Garden Supreme vegan burger, garden burger, lentil burger or veggie burger    7.49
Veggie Supreme Or Garden Supreme double veggie burger, double lentil burger or avocado sandwich    8.49
Veggie Supreme Or Garden Supreme ublt - veggie bacon, lettuce, tomato    6.49
Garden Burrito grilled veggies, tabouli, hummus & avocado   half 6.99  9.49
Vegetarian Burrito black beans, brown rice, lettuce, tomato and veggie patty   half 6.99  9.49
Tofu Fajita Wrap hummus, grilled bell peppers & oinions, lettuce, tomato & guacamole   (1/2) 6.99  9.49
Vegetarian Tacos corn shell, filled with avocado, tomatoes, carrots, lettuce, and vegan cheese    7.99
Taco Supreme grilled veggie patty, onions and tomatoes, guacamole, lettuce, carrots and vegan cheese    8.49
Nubian Tacos black eye peas, green onions, cucumbers, purple cabbage, vegan sauce and small green salad    8.99

Meat Eaters Lunch - Burgers, Sandwiches & Wraps

Sandwich & Soup all sandwiches except burgers. plus tax    6.99 half 4.25
Sandwich & Salad All Sandwiches Except Burgers     7.79 half 4.25
Sandwich & Salad Grilled Chicken Sandwich     8.49
Sandwich & Salad Grilled Fish Sandwich     8.79
Sandwich & Salad Tuna & Avocado Sandwich     7.99
Sandwich & Salad Chicken Salad Sandwich     7.79
Sandwich & Salad Turkey Breast Sandwich     7.79
Sandwich & Salad Turkey Burger     7.99
Sandwich & Salad Fish Burger     6.49
Ublt bacon, lettue, tomato    6.49
Chicken Burrito black beans, brown rice, lettuce and garnishes    9.49 half 6.99
Turkey Burrito black beans, brown rice, lettuce, and garnishes    9.49 half 6.99
Fish Burrito black beans, brown rice, lettuce and garnishes    9.49 half 7.49
Shrimp Burrito black beans, brown rice, lettuce, and garnishes   half 8.49  10.49
Chicken Fajita Wrap grilled chicken, hummus, grilled bell peppers & onions, lettuce, tomatoes & guacamole    9.49 half 6.99
Shrimp Fajita Wrap grilled shrimp, hummus, grilled bell peppers & onions, lettuce, tomatoes & guacamole   half 8.79  10.79
Turkey Tacos lettuce, cheese, carrots & tomatoes    8.99
Chicken Tacos tomato, cheese, lettuce, carrots and guacamole    8.99
Fish Tacos onions, tomatoes, red sauce, red & green bell peppers, black beans with sliced avocado and small green salad    9.49
Shrimp Tacos onions, tomatoes, red sauce, red & green bell peppers with guacamole and small green salad    10.49

Caribbean Favorites

Masala's Spice made with marinara sauce, rice or pasta, grilled vegetables & plantain    10.49
Island Delight made with marinara sauce. peas & rice or black beans and brown rice, macaroni pie, veggies, west indian potato salad and garnished with plantains    12.99

Wholesome Specialites

Blackened Tofu served with steamed veggies and sauteed spinach    9.49
Spicy Cajun Tacos & Small Green Salad soft shell filled with lettuce and soy sour cream    8.99
Simply Lite greens, macaroni pie, peas & rice    7.99
Simply Lite add veggie patty    1.49
Simply Lite veggie boca patty (vegan)    1.79

Additional Menu Items

Salad Wrap your choice of tofu, veggie patty or chicken with lettuce, tomatoes, carrots, sprouts, avocado tossed in your dressing of choice wrapped in a spinach tortilla  
Salad Wrap tofu    9.25
Salad Wrap veggie patty    8.75
Leanie Supreme 2 leanies in a whole wheat hot dog bun with bbq sauce, ranch dressing, avocado, lettuce, tomato and sprouts    5.99
Taco Special two soft shell tacos with soy cheese, tomatoes, cilantro, avocado, light jalapeno and lemon juice served with a small green salad    11.49
Caribbean Tacos two delicious soft shell tacos made with grilled pineapples and your choice of grilled tofu or veggie patty garnished with pico de gallo and served with a small green salad  
Caribbean Tacos tofu    9.25
Caribbean Tacos veggie patty    8.99
Caribbean Enchiladas three green sauce tofu enchiladas served with spanish rice and small green salad    9.25
Wednesday Special battered or grilled tofu served with brown rice macaroni & cheese, candied yams, collard greens and corn bread    13.25
We Are One battered or grilled tofu served with macaroni and cheese, black eyed peas with okra and corn bread    10.25
Down Home Sunday Dinner battered or grilled tofu served with candied yams, collard greens, peas & rice and corn bread    12.49

Caribbean Favorites

Masala's Spice made with marinara sauce, rice or pasta, grilled vegetables & plantain    12.49
Masala's Spice With Grilled Chicken     12.49
Masala's Spice With Shrimp     13.49
Masala's Spice With Veggies     10.49
Island Delight made with marinara sauce. peas & rice or black beans and brown rice, macaroni pie, veggies, west indian potato salad and garnished with plantains  
Island Delight Vegetable Delight     12.99
Island Delight Fish Delight grilled fish    14.99
Island Delight Chicken Delight grilled chicken    13.99

Wholesome Specialites

Blackened Tofu served with steamed veggies and sauteed spinach    9.49
Blackened Fish served with steamed veggies and sauteed spinach    10.99
Blackened Chicken served with steamed veggies and sauteed spinach    9.99
Spicy Cajun Tacos & Small Green Salad soft shell filled with lettuce and soy sour cream  
Spicy Cajun Tacos & Small Green Salad tofu    8.99
Spicy Cajun Tacos & Small Green Salad chicken    9.49
Simply Lite greens, macaroni pie, peas & rice    7.99
Simply Lite add veggie patty    1.49
Simply Lite veggie chicken patty or boca patty    1.79

Additional Menu Items

Breakfast Only. Spicy Vegan Dipping Sauce $0.85.

Amelia's Omelet tofu or eggs with spinach, onions, grilled peppers, lite soy cheese, veggie patty or leanies    7.99

Additional Menu Items

Available Anytime Spicy Vegan Dipping Sauce $0.85.

Salad Wrap your choice of tofu, veggie patty or chicken with lettuce, tomatoes, carrots, sprouts, avocado tossed in your dressing of choice wrapped in a spinach tortilla  
Salad Wrap tofu    9.25
Salad Wrap veggie patty    8.75
Salad Wrap chicken    11.49
Leanie Supreme 2 leanies in a whole wheat hot dog bun with bbq sauce, ranch dressing, avocado, lettuce, tomato and sprouts    5.99
Taco Special two soft shell tacos with soy cheese, tomatoes, cilantro, avocado, light jalapeno and lemon juice served with a small green salad    11.49
Taco Special add chicken    14.49
Caribbean Tacos two delicious soft shell tacos made with grilled pineapples and your choice of grilled tofu, veggie patty or chicken breast. garnished with pico de gallo and served with a small green salad    14.49
Caribbean Tacos tofu    9.25
Caribbean Tacos veggie patty    8.99
Caribbean Tacos chicken    10.25
Caribbean Enchiladas three green sauce enchiladas with your choice of tofu, chicken or fish, served with spanish rice and a small green salad  
Caribbean Enchiladas tofu    9.25
Caribbean Enchiladas chicken    10.25
Caribbean Enchiladas fish    11.25
Grilled Salmon topped with a mango-jalapeno relish served with brown rice and simply slaw    13.49
Wednesday Special battered or grilled tofu, chicken breast or fish served with brown rice macaroni & cheese, candied yams, collard greens and corn bread  
Wednesday Special tofu    13.25
Wednesday Special chicken    14.25
Wednesday Special fish    15.25
We Are One battered or grilled tofu, chicken breast or fish served with macaroni and cheese, black eyed peas with okra and corn bread  
We Are One tofu    10.25
We Are One chicken    11.25
We Are One fish    12.25
Down Home Sunday Dinner battered or grilled tofu, chicken breast or fish served with candied yams, collard greens, peas & rice and corn bread  
Down Home Sunday Dinner tofu    12.25
Down Home Sunday Dinner chicken    13.25
Down Home Sunday Dinner fish    14.25

Simply Soup

Monday white bean (meatless)  
Tuesday vegetable (meatless)  
Wednesday chicken (real chicken)  
Thursday vegetarian chili  
Friday clam chowder  
Saturday wholesome daily surprise  
Sunday wholesome daily surprise  

Appetizers

Jamaican Spinach Or Cabbage Patty     3.10
Jamaican Chicken Patty     3.20
Jamaican Jerk Chicken Patty     3.35
Jamaican Curry Chicken Patty     3.35
Jamaican Seafood Patty     3.59
Jamaican Fish Patty Tilapia     3.45
Nachos 1/2 order nachos with black beans, cheddar cheese and guacamole    6.99
Nachos With Black Beans & Soy Cheese     8.25
Nachos With Guacamole     9.25
Nachos With Guacamole And Grilled Chicken     11.75
Nachos With Guacamole And Tofu     10.75
Shrimp sweet & sour, grilled or battered   (15pcs) 12.99 (10pcs) 9.75
Caribbean Hot Wings served with ranch dressing, carrots & celery sticks   (6pcs) 10.49 (9pcs) 12.99
Grilled Or Steamed Vegetables    sm 6.49 lg 9.49

Salads

Wholesome Tostada ground turkey, grilled chicken or chopped tofu, black beans, salsa, green salad with avocado on whole-wheat shell    11.49
Green Salad With Chicken Salad Or Tuna Salad     9.99
Green Salad With Grilled Chicken     10.99
Green Salad With Grilled Shrimp     11.49
Green Salad With Grilled Veggie Patty     8.99
Green Salad    lg 8.49 sm 5.99 (8oz) 3.99
Salad In Pita     5.10

Sides

Couscous     3.25
Baked Sweet Potato     1.85
Simply Greens & Grains     3.25
Simply Fresh Coconut     3.00
Steamed Or Grilled Broccoli     2.49
Black Beans     2.49
Brown Rice     2.49
Peas & Rice     4.25
Candied Yams     3.99
Fresh Fries     1.99
Plantains     2.49
Macaroni Pie     4.25
Mac & Cheese     3.49
Cornbread     0.99

Specials

Salad Wrap your choice of tofu, veggie patty or chicken with lettuce, tomatoes, carrots, sprouts, avocado tossed in your dressing of choice wrapped in a spinach tortilla  
Salad Wrap tofu    9.25
Salad Wrap veggie patty    8.75
Salad Wrap chicken    11.49
Leanie Supreme 2 leanies in a whole wheat hot dog bun with bbq sauce, ranch dressing, avocado, lettuce, tomato and sprouts    5.99
Taco Special two soft shell tacos with soy cheese, tomatoes, cilantro, avocado, light jalapeno and lemon juice served with a small green salad    11.49
Taco Special add chicken    14.49
Caribbean Tacos two delicious soft shell tacos made with grilled pineapples and your choice of grilled tofu, veggie patty or chicken breast. garnished with pico de galio and served with a small green salad    14.49
Caribbean Tacos tofu    9.25
Caribbean Tacos veggie patty    8.99
Caribbean Tacos chicken    10.25
Caribbean Enchiladas three green sauce enchiladas with your choice of tofu, chicken or fish, served with spanish rice and a small green salad  
Caribbean Enchiladas tofu    9.25
Caribbean Enchiladas chicken    10.25
Caribbean Enchiladas fish    11.25
Grilled Salmon topped with a mango-jalapeno relish served with brown rice and simply slaw    13.49
Wednesday Special battered or grilled tofu, chicken breast or fish served with brown rice macaroni & cheese, candied yams, collard greens and corn bread  
Wednesday Special tofu    13.25
Wednesday Special chicken    14.25
Wednesday Special fish    15.25
We Are One battered or grilled tofu, chicken breast or fish served with macaroni and cheese, black eyed peas with okra and corn bread  
We Are One tofu    10.25
We Are One chicken    11.25
We Are One fish    12.25
Down Home Sunday Dinner battered or grilled tofu, chicken breast or fish served with candied yams, collard greens, peas & rice and corn bread    12.25
Down Home Sunday Dinner tofu    12.25
Down Home Sunday Dinner chicken    13.25
Down Home Sunday Dinner fish    14.25

Real Wholesome Delights

Banana Pudding     3.49
Peach Cobbler     3.49
German Chocolate Cake     3.99
Chocolate Chocolate Cake     2.99
Yellow Chocolate Cake     2.99
Carrot Cake     2.99
Coconut Cake     2.69
Cheesecake     2.69
Blueberry Cheesecake     2.65
Pecan Pie     2.79
Sweet Potato Pecan Pie     2.69
Lemon Pound Cake     2.69
Sweet Potato Pie     2.49
Carrot Pie     2.49
Honey Bean Pie     2.49

Vegan Desserts

Cheesecake     3.25
Carrot Cake     3.75
Rice Dream soy non dairy ice cream    3.49
Banana Pudding     6.99  4.25
Sweet Potato Pie     2.75
Cobbler mango, peach or apple    3.85
Key Lime Pie     4.25

Thirst Quenchers - Caribbean Coolers

Sm $5.25 / Lg $6.25. All Drinks Are Made With Honey & Ice. Extra Charge For Large Drinks Split In 2 Cups $0.25.

1. Am Los Angeles orange juice, banana, lecithin or protein powder & egg  
2. Guava Explosion guava juice, coconut pineapple juice, strawberries, lecithin or protein powder  
3. Quick Brunch orange juice, strawberries, lecithin or protein powder  
4. Papaya Energizer papaya juice, strawberries, lecithin or protein powder  
5. Tropical Banana Freeze pineapple coconut juice, 2 bananas, lecithin or protein powder  
6. Triple Fruit Delight papaya juice, 1/2 banana, strawberries, lecithin or protein powder  
7. Apple Banana Fruit Slush apple juice, banana, lecithin or protein powder  
8. Apple Strawberry Slush apple juice, strawberries, strawberry icee, lecithin or protein powder  
9. Caribbean Sunshine peach & coconut juice, banana, strawberry icee, lecithin or protein powder  
10. Thirstier Quencher guava juice, strawberries, strawberry icee, lecithin or protein powder  
12. Coconut Crunch pineapple coconut juice, cherry icee, lecithin or protein powder  
13. Peachee Delight peach juice, cherry icee, lecithin or protein powder  
29. Tropical Thunderstorm guava juice, 1/2 banana, cherry & blueberry icee, lite ice, lecithin or protein powder  
30. Rainbow Bangi pineapple coconut juice, rainbow sherbet, banana, protein powder  

Thirst Quenchers - Shake Me Up

Sm $6.25 / Lg $7.25. Add Rice Dream $1.25 More. All Drinks Are Made With Honey & Ice. Extra Charge For Large Drinks Split In 2 Cups $0.25.

11. Berry Surprise boysenberry juice, protein, 1/2 scoop of ice cream, blueberry ice, protein powder  
14. Arnold Scwartzenberry boysenberry juice, banana, protein powder, ice cream, 2 eggs  
15. Hercules guava juice, 2 bananas, protein powder, ice cream, 2 eggs  
16. High Protein pineapple coconut juice, banana, protein powder, ice cream, egg  
17. Peach Pazazz peach juice, banana, protein powder, ice cream  
18. Sunshine papaya & orange juice, banana, strawberries, protein powder, ice crea, egg  
19. Super Weight Gain papaya juice, banana or strawberries, protein powder, ice cream, peanut butter  
20. Tropical Banana Whip pineapple coconut juice, banana, protein powder, ice cream  
21. Caribbean Delight pineapple coconut & apple juice, 2 scoops of ice cream, protein powder  
22. Boyz N Berry boysenberry juice, strawberries, protein powder, ice cream  
23. B-Hold soy milk, banana, peanut butter & protein powder  
24. Trinidadian Peanut Punch soy milk, peanut butter, ice cream, protein powder  
25. Tropical Milk Shake pineapple coconut juice, extra ice cream protein powder  
26. Peaches & Cream peach juice, ice cream, protein powder  
27. Peaches & Berry peach juice, strawberries, ice cream, protein powder  
28. Kwesi's Special pineapple coconut juice, banana, strawberry icee, ice cream, protein powder  

Simply Fusion

31. Mango Mango mango icee, strawberry icee, banana, pineapple coconut juice, protein powder  
32. Simply Heaven pineapple coconut juice, rainbow sherbert, strawberries, strawberry icee, protein powder  
33. Berry Breeze blueberry icee, strawberry icee, apple juice, protein powder  
34. Fivadae carrots, banana, strawberries, cucumbers, tomatoes, guava juice, cherry and mango icees, protein powder  
35. Oh My Goodness orange juice, mango icee, ice cream, protein powder (no ice)  
36. Classic Chocolate milkshake chocolate soy milk, ice cream, protein powder  
37. Coffee Lift organic coffee, soy milk, ice cream, protein powder  
44. Yes We Can organic raspberry, lemonade, rainbow sherbet, strawberries, mango icee, ice cream, protein powder  
38. Summer Delight lemon juice, lime juice, strawberries, honey  
39. Fruit Splash peach juice, mango icee, blueberry icee, honey  
40. Supernatural fresh kale, bananas and strawberries with alkaline water    7.99  8.99
41. Avo-Nana-Berry fresh avocado, banana, strawberries blended with soy milk, ice and agave  
42. Ginger Karma vanilla soy milk, vanilla ice cream, crystallized ginger, ice, honey and protein powder  
43. Jewel Of The Nile fresh mint leaves, guava juice, lime icee, ice cream and honey  
45. Change Now raw spinach, carrot juice, crystallized ginger and ice    7.99  8.99
46. Ayanna's Dream vanilla ice cream, guava juice, strawberries, mango icee & ice cream  
47. Detox Up fresh ginger, cucumber, sprouts, garlic, spinach, kale, cayenne pepper and a splash of unfiltered apple juice  
48. Tha Lip Smacka fresh watermelon juice, strawberries, lime icee and rainbow sherbert  
49. Awesome Randomness papaya juice, strawberries, lime icee, rainbow sherbert and a scoop of ice cream  

Extras

Wheat Germ     0.95
Bee Pollen     0.95
Ginseng     1.29
Royal Jelly     1.29
Lecithin     0.95
Egg     0.59
Banana     0.59
Strawberries     0.99
Hook Up 1 Ginseng, Royal Jelly     2.20
Hook Up 2 Lecithin, Wheat Germ & Bee Pollen     2.05
Complete Hook Up wheat germ, bee pollen, ginseng, royal jelly, lecithin    4.05

Coffee & Tea

Regular Coffee     1.25
Decaf Coffee     1.25
Herb Tea     1.25
Hot Or Cold Irish Moss agave sweetened    3.49
Hot Or Cold Pineapple Juice with fresh ginger agave sweetened    2.49
Hot Spice Of Life Tonic     2.99

 

Simply Wholesome
4508 W Slauson Ave
At Overhill Dr
(323) 294-2144
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