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M Cafe De Chaya

  • $$
    RatingAvg. Dinner Entrée
    $$$$$Greater than $25
    $$$$$18.01 - $25
    $$$$12.01 - $18
    $$$7.01 - $12
    $Less than $7
  • Health Food, Californian, Delis, Sushi, Local/Organic, Cafes & Coffeehouses
  • 7119 Melrose Ave, Los Angeles CA90046 34.083709 -118.344831
  • (Btwn N La Brea Ave & Detroit St)
  • (323) 525-0588
  • 0

Fall Menu

Gather Around The Table And Taste The Flavors Of Fall!

All Items Will Not Be Made Available Daily. Fall Menu Items Will Be Rotated Throughout The Season.

Deli Salads

Broccoli Salad with carrot-ginger dressing   
Brown Rice & Hijiki Salad    
Raw Harvest Kale Salad    
Roasted Beet & Walnut Salad    
Truffled Quinoa Salad    
Adzuki Bean & Watercress Salad    
Bistro Salad    
Raw Butternut, Fennel & Pomegranate Salad    
Wasabi Sweet Potato Salad    

Soups

Butternut Bisque    
Curried Lentil Soup    
Mushroom Barley Soup    
Roasted Tomato & Red Miso Bisque    
Three Sisters Stew    

Seasonal Beverages

Cranberry-Ginger Lemonade    
Hot Apple Kukicha Tonic    
Blushing Beauty Fresh Juice red apples, beets, carrots & fresh mint   

 

Breakfast

Breakfast Burrito scrambled organic tofu, black beans, brown rice, fresh kale and soy cheddar wrapped in a gluten-free brown rice tortilla with a side of spicy chipotle sauce   5.00
Scrambled Tofu tempeh bacon, sweet potato hash and grilled country bread   9.25
Blueberry Multigrain Pancakes buckwheat, spelt & oat pancakes with organic maple syrup & soy butter sprinkled with powdered coconut   9.25
with tempeh bacon   10.75
Vegan Benedict grilled whole-grain baguette, steamed kale, tomato, tempeh bacon with soy hollandaise   10.25
Breakfast Enchilada scrambled tofu, tempeh bacon, avocado, chili beans and soy mozzarella   10.25
Scottish Smoked Salmon Benedict grilled whole-grain baguette, smoked salmon and steamed kale with soy hollandaise   11.25

Mmm Café (Patisserie)

M Café’s Secret: No Eggs, Dairy Or Refined Cane Sugar. Everything Is Prepared With Organic, Whole Food Ingredients And Natural Grain Sweeteners. Shhhhh, Don’t Tell

Breakfast Cakes & Pastries muffins, scones, pound cakes   
Cakes And Pies please ask for today’s selections   
M Café Specialty Desserts strawberry shortcake, tiramisu, fruit tart and more!   
EatMe "Macro" Cookies    
Babycakes Desserts Available    
Whole Cakes Available    

Sushi A La Carte

Our Sushi Is Prepared With Organic, Heirloom Varietal Whole-Grain Brown Rice From Koda Farms

Garden Hand Roll avocado, cucumber, daikon sprouts, carrot , braised tofu, umeboshi paste with fresh shiso leaf   2.75
Shiitake-Avocado Roll sweet soy-glazed shiitake, avocado & cucumber  (2 ea) 2.75
Spicy Tuna Roll chopped tuna, seven-spiced soy-mayo, cucumber & avocado  (2 ea) 2.95
Fresh Salmon Cucumber Roll grilled salmon, avocado & cucumber  (2 ea) 2.95
Spicy Shrimp Avocado Roll chopped organic shrimp, seven spiced soy-mayo, cucumber & avocado  (2 ea) 2.95
Inari Sushi organic brown sushi rice stuffed inside a seasoned tofu pouch and garnished with a selection of tasty toppings. choice of: tuna tataki, braised shiitake, or cucumber-gari   
veg   2.25
seafood   2.50

Cold Beverages

M Café Water    2.00
San Pellegrino    3.95
Carafe Of M Café Iced Tea iced minty green tea, barley tea, or organic black tea   3.95
Organic Orange Juice   4.50 5.25
M Lemonade   3.95 7.75
M Crafted Lemonades    4.50
Izze’s Natural Soda    3.75
Soy, Rice Or Almond Milk    2.75
M Café Iced Mocha    5.25
Fresh Squeezed Fruit & Vegetable Juices Available

Hot Beverages

Organic Coffee regular or decaf  2.95 3.50
Organic Espresso regular or decaf  2.95 3.50
Soy Latte Or Cappuccino regular or decaf  4.50 5.25
Chai Or Chai Latte   4.50 5.25
Loose Leaf Teas green, black or herbal   3.95
Kukicha roasted twig tea   4.25
Dark Roast Maté Or Maté Latte a stimulating coffee substitute  4.50 5.25

Soups

Sm $3.95 / Lg $6.50. Our Delicious Seasonal Soups Are Prepared Fresh Daily

Organic Miso Soup tofu, shiitake, wakame & scallion   
Soup Of The Season please ask about today’s selection   

M Fries

Side $3.95 / Full $5.95. With Choice Of Housemade Macro Ketchup Or Spicy Yuzu Mayo

Thin-Cut Organic Fries shiso, nori & sea salt   
Sweet Potato Fries chili, sea salt & lime   

Sandwiches & Wraps

With Choice Of One Signature Deli Salad

Dilled Tofu Salad Sandwich Or Wrap* with sliced tomato and mixed baby greens on your choice of sourdough, multigrain or whole wheat lavash   8.95
Madras Tempeh Wrap* masala-baked tempeh, brown basmati rice, toasted almonds, raisins, frizzled onions & crisp vegetables with curried soy yogurt dressing in a whole wheat lavash   9.95
Albacore Tuna Salad Sandwich Or Wrap* with romaine lettuce, sliced tomato and red onion on your choice of multigrain, sourdough or wrapped in a whole wheat lavash   10.95
Wild Salmon & Asparagus Wrap* wild salmon salad, fresh asparagus, wild arugula and lemon vinaigrette wrapped in a whole wheat lavash   10.95
Hummus & Falafel Wrap* roasted garlic hummus, mixed grain falafel, carrots, radish, cucumber, red onion, sprouts, lettuce & tahini-soy yogurt dressing in a whole wheat lavash   10.95
The California Club a triple-decker of savory tempeh "bacon", lettuce, tomato, avocado, carrots, sprouts & soy-mayo on your choice of house-baked toasted sourdough or multi-grain & seed bread   11.95
Seasonal Panini & Sandwich Specials* please ask about today’s selection   9.75
*Soup And ½ Wrap Or Soup And Panino Combo Also Available

Burgers & Hot Sandwiches

With Choice Of One Signature Deli Salad

The Big Macro whole grain brown rice & vegetable burger, special sauce, lettuce, soy mozzarella, tomato, pickles, onion, and sprouts on a house-baked whole wheat bun   10.45
Grilled Tuna Burger glazed with teriyaki sauce & garnished with sliced avocado, pickled red onions, daikon sprouts, spicy yuzu mayo, fresh shiso leaf and served on a house-baked whole wheat bun   14.25
Carolina-Style BBQ Seitan Sandwich thinly sliced grilled seitan basted with our own zesty barbeque sauce and piled high on a house-baked whole wheat bun with grilled onions, pickles and creamy cole slaw   11.95

Combos

Big Macro Combo the big macro & small fries or mixed greens with glass of iced minty green tea or lemonade   14.25
Soup & 2 Deli Salad Combo a small cup of seasonal or miso soup with a selection of two signature deli salads   11.45
Half Sandwich & Soup Combo* soup and ½ wrap or soup and panino combo also available   7.95
½ Pint Hummus & Lavash    6.95

Entrée Salads

The M Chopped hearts of romaine & mixed greens, avocado, cucumber, chickpeas, herb-baked tofu, scallions, umeboshi pickled radishes, carrots, beets, tamari-roasted almonds, crumbled tempeh"bacon" and tofu-peppercorn ranch dressing   11.95
Tuna Tataki citrus-soy marinated tuna seared rare, over mixed baby greens with cucumber, avocado, kaiware sprouts, wasabi mayo, and ponzu vinaigrette   14.45

Deli Case

½ Pint, Pint And Quart Sizes Available, Priced A La Carte. 2 Signature Salad Combo $8.95 / 3 Signature Salad Combo $11.50.

Signature Salads

Kale with spicy peanut dressing   
Creamy Cole Slaw    
Sesame Soba Noodle Salad    
Scarlet Quinoa    
Seasonal Deli Salads    

Signature Proteins

Dilled Organic Tofu Salad    
Wild Salmon Salad    
Curried Tempeh Salad    
Albacore Tuna Salad    
Grilled Organic Scottish Salmon Filet    
Albacore Tuna Tataki    
Teriyaki-Glazed Tofu    
Seasonal Specialties    

 

Rice Bowls

Featuring Organic, Heirloom-Variety Kokuho Rose Brown Rice From Koda Farms

Teriyaki Brown Rice Bowl heirloom-varietal organic brown rice from koda farms topped with tempura-battered or fresh steamed vegetable   
veg   9.95
salmon   13.45
black cod   15.95
Bi-Bim Bop marinated pan-fried tofu, korean-style vegetables, spicy miso sauce & house-made kim chee   
veg   11.75
seitan   13.25
salmon   15.75
black cod   16.95
M Café Macro Meal heirloom-varietal organic brown rice, steamed seasonal vegetables, hijiki seaweed, housemade pickles, and carrot-ginger dressing. choice of: organic miso-yaki salmon, black cod, seasoned black beans, or tofu.   
veg   8.95
salmon   13.45
black cod   15.95
M Cafe De Chaya
7119 Melrose Ave
Btwn N La Brea Ave & Detroit St
(323) 525-0588
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